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Name: Christopher Robinson, NQEHS

About:
Christopher Robinson is one of Kildare's best known personal trainers and he caters for people of all ages and abilities. He is currently working in Killashee House Hotel Sports and Fitness Gym but has also worked throughout Dublin with Jackie Skelly among others. His personal attention guarantees results and will ensure you are satisfied with your physical and nutritional development over a prolonged but enjoyable period of time.

He is available for home visits or you can visit him at Killashee Gym. He will focus on your personal situation and requirements and tailor a personal program to suit any particular lifestyle.

His areas of expertise will include:

• Weight Training
• Weight Loss
• Muscle Tone
• Endurance
• Specific Sports Programmes
• Injury Rehabilitation
• Nutritional Advice
• Circuit Classes
• Running Programmes
• Boxing Classes